The Link Between Sleep and Mood: Improving Sleep and Mental Health During the COVID-19 Pandemic

The New England Mental Health Technology Transfer Center Network (MHTTC) hosted another webinar led by Tony Cunningham, Ph.D., a postdoctoral Research Fellow at Harvard Medical School, Beth Israel Deaconess Medical Center, and Boston College as he expanded upon his previous webinar discussion on the importance of sleep during the pandemic. In this presentation, Dr. Cunningham discussed some of the findings from sleep research conducted during the COVID-19 pandemic, including results from his Boston College COVID-19 Sleep and Well-Being study.

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