An exciting collaboration with Dr Els van der Helm on this special election-season virtual masterclass on what we know about the impact of elections on sleep, mood, and markers of emotional well-being.

In addition to hearing about what we learned from the 2020 election, you'll get some strategies on how to potentially deal with election stress in the future. Our work in this area continues as we collected data for comparison during the 2024 election, and have our sights set on more in this area down the road!